Holdplan hverdage

Mandag Tirsdag Onsdag Torsdag Fredag
06.00 Cycling 2 Cycling 2
08.30 Step PowerCircle Beg. step Step Step
09.00 MBL Pilates MBL Les Mills BARRE™
09.30 Stretching Les Mills BARRE™ Stretching
13.30 Nada nåle
LoYoga*
15.30 YinYoga
LoYoga*
16.15 SixPack Les Mills BARRE™
16.30 Intro cycling
17.00 Int. Cycling 3 Int. Cycling 3
The Journey
Cycling 3 Cycling 3
17.00 BodyPump® Step SixPack Step CrossFit
17.30 Cycling 2
17.45 MBL
18.00 PowerYoga BodyPump®
18.05 Zumba®
18.30 Zumba®
18.30 Cycling 2
19.00 Int. Cycling 2
The Journey
CROSSDANCE®
19.15 HathaYoga
LoYoga*
CrossFit

* = LoYogas timer er tilkøb, tjek www.loyoga.dk for yderligere info.

Holdplan weekend

Lørdag Søndag
08.00 Tema Cycling
08.15 Step
09.00 Cycling 3 Step
09.00 BodyPump®
09.45 Zumba®
10.30 YogaFlow
LoYoga*
12.00 Nada nåle
LoYoga*

Holdplan hverdage

Mandag Tirsdag Onsdag
06.00 Cycling 2
08.30 Step PowerCircle Beg. Step
09.00 MBL Pilates
09.30 Stretching Les Mills BARRE™
13.30 Nada nåle
LoYoga*
15.30 YinYoga
LoYoga*
16.15 SixPack Les Mills BARRE™
16.30 Intro Cycling 1
17.00 Int. Cycling – The Journey 3 Int. Cycling – The Journey 3
17.00 BodyPump® Step SixPack
17.30 Cycling 2
18.00 Zumba® PowerYoga BodyPump®
19.00 Int. Cycling – The Journey 2
19.05 CROSSDANCE®
19.15 HathaYoga
LoYoga*
CrossFit

* = LoYogas timer er tilkøb, tjek www.loyoga.dk for yderligere info.

Holdplan hverdage

Torsdag Fredag
06.00 Cycling 2
08.30 Beg. Step Step
09.00 MBL Les Mills BARRE™
09.30 Stretching
17.00 Cycling 2 Cycling 3
17.00 Step CrossFit
17.45 MBL
18.30 Zumba®
18.30 Cycling 2

Holdplan weekend

Lørdag Søndag
08.00 Tema Cycling
08.15 Step
09.00 BodyPump® Cycling 2
09.00 Step
09.00 Cycling 2
09.45 Zumba®
10.30 YogaFlow
LoYoga*
12.00 Nada nåle
LoYoga*

* = LoYogas timer er tilkøb, tjek www.loyoga.dk for yderligere info.