Holdplan hverdage

Mandag Tirsdag Onsdag Torsdag Fredag
06.00 Cycling 2 Cycling 2
08.00
08.15 Step
08.30 Step PowerCircle Beg. step Beg. Step
09.00 MBL Pilates MBL PowerYoga
09.00
09.00
09.30 Stretching Stretching
10.00
13.00
16.15
16.30
16.45 Step
17.00 Intelligent Cycling – The Journey Cycling 2 Intelligent Cycling – The Journey Cycling 2 Cycling 3
17.00 Step Step Fatburner PowerTraining
17.00
17.30 Boxing
17.45 SuperMBL
18.00 PowerYoga
18.15 PowerCycling
18.30 Zumba® Outdoor Workout
18.45 CROSSDANCE®
19.00 Cycling 2 Intelligent Cycling – The Journey
19.00 Zumba®
19.15 Yoga

* = 5 ugers forløb med fokus på vægttab. Læs meget mere om holdet her

Holdplan weekend

Lørdag Søndag
06.00
08.00
08.15 Step
08.30
09.00 PowerTraining Cycling 2
09.00 Outdoor  (starter 4/4) Zumba®
09.00 Cycling 2
10.00 Yoga

* = 5 ugers forløb med fokus på vægttab. Læs meget mere om holdet her

Holdplan hverdage

Mandag Tirsdag Onsdag
06.00 Cycling 2
08.00
08.15
08.30 Step PowerCircle
09.00 MBL Pilates
09.00
09.00
09.30 Stretching
10.00
13.00
16.15
16.30
16.45 Step
17.00 Intelligent Cycling – The Journey Cycling 2 Intelligent Cycling – The Journey
17.00 Step Step Fatburner
17.00
17.30 Boxing
17.45 SuperMBL TABATA
18.00
18.15 PowerCycling
18.30 Zumba®  Outdoor Workout
18.45 CROSSDANCE®
19.00 Cycling 2
19.15 Yoga

* = lukket hold

Holdplan hverdage

Torsdag Fredag
06.00 Cycling 2
08.00
08.15 Step
08.30 Beg. Step
09.00 MBL PowerYoga
09.00
09.00
09.30 Stretching
10.00
13.00
16.15
16.30
17.00 Cycling 2 Cycling 3
17.00 PowerTraining
17.15
17.30
17.45
18.00 PowerYoga
18.15
18.30
19.00 Zumba®
19.00  Intelligent Cycling – The Journey

* = lukket hold

Holdplan weekend

Lørdag Søndag
06.00
08.00
08.15 Step
08.30
09.00 PowerTraining Cycling 2
09.00 Outdoor Workout Zumba®
09.00 Cycling 2
10.00 Yoga
10.30

* = lukket hold